making spiraling
our superpower
Personal coaching for mamas and mamas-to-be.
Create a space to find calm, clarity and confidence in motherhood.
New and expecting mamas navigating the transition into motherhood.
The mom friend who gets it.
Spiraling together, your way
Clarity Call
One-on-one support for moms who need grounding and guidance. In this 45-minute call, we’ll go over areas that you need help, resources or accountability (ex: pregnancy swaps, birth prep, postpartum recovery, feeding, sleep and more).
The Spiral Circle
Connect with mamas in a similar season of motherhood for honest conversation, reflection, and connection. Meeting monthly, Spiral Circles will provide an opportunity to dive deep into hot topics, explore research, gain resources and more. Plus, a Monthly Book Club and WhatsApp group for constant connection.
The Deep Dive
A personalized research and recommendation service for moms who love data but need clarity. Provide a topic you’re interested in, and I’ll do the digging for you + provide a detailed guide so you can make an informed decision. Includes 2 calls.
Hi! I'm Melanie.
A mother
I’m a first-time mama to a sweet baby boy who teaches me something new every day and has healed my relationship with my body.
Guided by curiosity and care
I’m a passionate researcher who pours hours into every parenting decision to ensure I’m informed, confident and prepared.
Built for real life
I strive to live a holistic, realistic lifestyle - rooted in the belief that small changes yield big results. I have my Integrative Health Coaching certification through the Institute for Integrative Nutrition, plus decades of movement and mindfulness experience (including a Vinyasa Yoga certification when I was 17!).
